In Kundalini Yoga classes, we use simple poses, breath-driven exercises, mantra, and meditations to make physical changes to the brain and body that improve mental clarity and promote overall health and well-being.

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There are no levels in Kundalini Yoga. All are welcome. Parents are welcome to bring their children at no extra charge. Chairs are available for those who cannot sit on the floor.

Currently seeking venues to host Kundalini Yoga classes.
Please contact Swaran at KundaliniYogaVoyager@gmail.com if you want to be notified when classes resume or if you have venue ideas.